Daily Intention for Empaths to Maintain their own Energy

As an empath and especially as healers who wish to see all those around us thriving, it is very important to not give our own energy away or take on the energy of others. This is something that many of us already know however, you may not realize how often we do just that subconsciously to disastrous results. The reason to maintain your own energy is that we cannot truly help others by either giving them out energy our taking theirs, even when the intent is to take away pain or discomfort. Those methods may have been necessary before the energies of earth began shifting to the new awakening and ascension but, they no longer serve us. Now there are many ways to help each other and the collective while maintaining our own health and happiness. Health is certainly at risk when you are taking on the energy of others regularly and when you deplete yourself by giving your own energy away. The worst part is that neither of those methods help the person in need much, your energy is not what they need but a healing/ cleansing of their own. Fortunately it is pretty simple to correct this unhelpful energetic exchange.

Daily intend to your higher self and the universe:

“I do not consent to take on anyone’s energy, vibration, emotions, karmas, heaviness, illness, burdens or attachments, in any direction of time, space, alternate realities, dimensions, or universes!

I do not consent to give my own energy away!

I do consent to channel the universal love and healing through me to help others. All this or better for the highest good of all, and my highest good.”

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